Skip to main content

Insanity Max 30 Round 1 Results

This week marks the completion of Insanity Max 30 round 1 for me. This program has challenged me and increased my endurance. It was something totally out of the ordinary for me! I'm usually more into lifting weights and sticking to my running. I saw the results others were getting and I had hit a plateau, so I knew I needed something different. I never really liked Shaun T. I thought he was really annoying, but he is actually very motivating!! He is pushing me to my limits!! I LOVE IT!!  I always love a good challenge!! If you are curious about Max 30, it is a high intensity cardio and strength program that does not use weights. You lift using your own body weight! There is a lot of jumping, and I mean A LOT of jumping!! The great thing about this program though, is that there is a modifier for all the moves! There is even a modifier only track that you can play! It's totally doable for anyone! I even did it with a migraine several times!! There is no shame in modifying!!


Above are my initial pictures. I am a mommy to 2 wonderful kiddos and I have struggled with my mom pooch for as long as I can remember! I've had this pooch in my lower abdomen since middle school!! It's very frustrating and annoying! I want to get rid of as much of it as I possibly can the right way this time! 
I don't want to go back to my old ways of using laxatives and hardly eating anything! 


These are my after pictures. I can see a slight difference in these pictures. I have lost 2 pounds and 1 inch from my waist and hips and 1/2 inch from my thighs, calves and triceps. What I am most disappointed in is my nutrition throughout this program and my journey as an endurance athlete. Along with challenging myself with this program, learning and teaching PiYo, I am beginning to push my running mileage higher to begin to prep for my first full marathon in November!! I am struggling with how to properly fuel my body. I have a hard time eating properly after a hard training run. Sometimes I don't want to eat at all and sometimes I want to devour everything in sight! 


I am beginning to read this book. I am hoping that it will help with my nutrition. I know that I need to lose weight to increase my speed and to better improve my overall health. I need to learn more about what to eat and when and how much. That is going to be my focus. I have the exercise and training aspect down! I love that!! I love being active and I LOVE RUNNING!!!


 I need to improve my passion for healthy eating! I need to improve my eating habits so that my kids and my clients can see the positive benefits to a healthy lifestyle! Being around for my kids is the most important thing to me. I want to be a healthy active mom that can keep up with my kids. I don't want to be on the sidelines! I want to be in the game! I am going to start another round of Max 30 on Monday while refocusing on my nutrition. Food is fuel and is not here for comfort!!



I am an athlete and I am going to keep trying my best to figure out what is best for me and my goals as an endurance athlete. I will figure this out because I am determined to meet my goals!!!

Remember my friends, Be Strong, You Never Know Who You Are Inspiring!!

RUN ON!! 

Laura 

Comments

Post a Comment

Popular posts from this blog

Inspired Endurance Giveaway

I HAVE SOMETHING SUPER AWESOME TO SHARE!! READ ON TO FIND OUT MORE!!! Several times during the past 3 weeks I have been wearing these 2 awesome bracelets from Inspired Endurance.  It was brought to my attention about 4 weeks ago that they were looking for bloggers to wear their jewelry and write a review about them.  I was honored to be able to do this.  I asked for the 13.1 charm for myself and the run charm to give away.  I have been wearing both to see what it would be like to wear multiple bracelets from them.  I love them!  I love them so much that I am actually going to purchase the 26.2 charm to wear with my 13.1 charm so that I can wear 2 of them all the time!   They are so comfortable to wear that I hardly notice that I have them on!  I am a teacher so I am running around all day working with kids, working the copy machine, and typing on the computer.  Normally dangly bracelets will end up driving me crazy about halfway through the day.  These ones have not bothe
2 comments
Read more

MADISON MARATHON 26.2~I AM A MARATHONER!!!!

OMG!!!!!   I DID IT!!! I RAN A MARATHON!!!  I AM A MARATHONER!!!!  I seriously cannot believe I did it! I am still in shock days later! I completed a marathon!  I didn’t DNF! I wanted to several times towards the end, but thanks to some awesome new running friends, I made it through the entire 26.2 miles!  I feel ridiculously sore, but I am the happiest and proudest I think I have ever been of myself!  I DID IT!!!!   I was so nervous waking up this morning!  I didn’t fully know what to expect since it was my first full, but I have run so many other races that I just used my normal routine to get myself going.  I ate breakfast and got myself dressed, then went on to waking up the rest of my crew.  My awesome Mother-in-law spent the night since we had to be up and going so early.  I wanted to leave the house by 5:45 but we never leave when I want to.  Getting my crew up and going is quite a feat this early in the morning!  We were out the door by 6 so I was happy about that.  I just
2 comments
Read more

I may have a Serious Addiction!!!!

In the past 3 weeks I have ran 41, 45, and 46 miles!! Those are some crazy totals considering I would have been lucky to have a total of 20 miles a week back in October/November of last year! I definitely have my mojo back!! I keep wanting to push myself more and more with my running! My legs are feeling strong and powerful and I love it!! I am super proud of how far I have come with my running.  Back when I started running almost 3 years ago, I had a hard time running a full mile on the treadmill and it took me between 13-15 minutes to do it! I would get so down on myself, thinking that I would never be able to run a 10 minute mile! Now I can run that consistently for long distances, but I get down on myself when I can't maintain 9 minute miles for a 5K! I need to just be proud of myself for how far I have come with my running! I will get there! I'm just always in such a competiton with myself! I know I can I can do so much better with my nutrition so I am going to read this b
Post a Comment
Read more